The Cat 7 cable is similar in physical makeup to the previous Cat6 cable. Both versions use the same twisted and sheathed four-pair cable design as each other, capable of delivering transmission frequencies (bandwidth) of up to 600 MHz. Therefore, both support 10 Gbps Ethernet signals over distances of up to 100m.
One additional strength of Cat7 cable over Cat6 is that the newer variant is better shielded against crosstalk and EMI, having been double-shielded (both individual wire twists and the cable as a whole) to meet more stringent specifications in this regard. This is the only out-of-the-box physical difference between most Cat6 and Cat7 cables. While double-shielded designs are now available with Cat6 and even earlier revisions of Ethernet-grade wire, it’s part of the core design for Cat7 versions.
The criteria for the performance lifespan of Cat7 cable are also tougher. However, in terms of Cat6cable vs Cat7, it would be misleading to claim that either was ‘better’ per se. As with so many of these sorts of products, it’s all about picking the right one for achieving what you want it to do, under the conditions you need it to do it in, and at the most cost-effective price for meeting those needs. You can find more in-depth information about Cat6 cable in our detailed Cat6 Cable Guide